I recently read Twelve by Twelve, in which William Powers described his time staying in a 12 x 12-foot cabin, seeking to reconnect with the environment and his neighbors, to live slowly. Among his musings were those gleaned from his international travels about how many other cultures value leisure--and live accordingly. He writes, "This 'leisure ethic,' as I've come to dub it, isn't laziness; it is an intelligent, holistic balance between doing and being."
This is something I've sought and struggled to express for years, as when making New Year's resolution after New Year's resolution to "do less."
More and more, I believe that much of what we call procrastination or wasting time is simply this badly-needed leisure time. Procrastination can also be simply delaying a task we dread, but that's another matter. I'm speaking here of the goofing off we do, the games we indulge in, the idle chitchat. We need down time--some for fun, some to reconnect with our surroundings and the people we love, some to stare at the world and let our brains rest.
We're not machines, and we need not be outwardly productive every waking second. The work we produce is fed by our rest and recreation, but rest and recreation are also valuable in themselves. We need to relax; we need some joy. Most of our lives don't afford us enough chances to do this. So it's okay to embrace it wherever we can find it, okay not to apologize or scramble frantically to compensate for it.